ADULTS
TRAINING
KICKBOXING
FROM THE ELITE FIGHTER TO THE COMPLETE BEGINNER
14 years and above
Adults can train up to 6 days a week at our Kickboxing Academy, so whether you have aspirations of becoming a world kickboxing champion or if you wish to improve your health and well-being you will be well catered for at CBMMA.
All this while developing real skills that will be practically useful in aggressive threatening situations.
BRAZILIAN JIU-JITSU
LOOK BETTER, FEEL BETTER
FIGHT BETTER
14 years and above
Brazilian Jiu-Jitsu or BJJ is a martial art not based on strength or power but instead, based on grappling and predominantly ground fighting, focusing on the skill of controlling one's opponent. Adults can train up to 7 days a week with our highly advanced trainers.
Anyone can do BJJ and it is perfect in helping deal with many aspects of life, from improving mental health through to self defence.
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Warning, these classes are highly addictive!
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KEY BENEFITS OF KICKBOXING + BJJ
BUILDS
CONFIDENCE
TEACHES
CONTROL
IMPROVES
MENTAL HEALTH
IMROVES
CO-ORDINATION
IMPROVES
PHYSICAL FITNESS
IMPROVES
MINDSET
IMPROVES
SELF-DEFENCE
REDUCES
STRESS